包含健康生活5原则英语作文的词条
本文目录一览：
如何健康生活 英语作文
Health is very important to everyone.
Nowadays, almost everyone is more concern about money than their health. They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes, we should build up an right attitude of keeping fit. Every weekend, we can have some gentle sports. For example: Along with jogging(健身慢跑)and swimming, cycling is one of the best all-round of exercise. It can help to increase your strength and energy. Eating balance also takes an important part。So, we should eat nutritious food as well as vegetable and fruit. It is not good to eat too much junk food and some food which is rich of fat and sugar.
Generally speaking, people should pay more attentions of health
健康对所有人来说都很重要。
在现今时代，几乎所有人都把钱看的比自己的身体还要重要。他们努力工作没有时间去休息更不用说做运动了。
在我看来，我们应该树立一个正确的保持健康的态度。每周我们能够做一些比较柔和的运动。例如：健身慢跑，游泳，骑单车是这么多种运动中最好的，比较全面之一的运动。这个能够帮助你去提高自己的体力和能量。饮食均衡同时也起着一个重要的作用。所以，我们应该多吃有营养的食物同时还有蔬菜水果。吃太多的垃圾食品和一些充满油脂和糖分的食物是不好的。
总的来说，人们应该多关注自己的健康。
怎样健康生活英语作文
健康生活有几条法则：
(1)生活要有规律, 劳逸结合, 不透支生命，拒绝长期夜生活。(2)要有合理的膳食, 以保证人体必需的营养, 并进行适当的调养。(3)进行一些运动, 以增强体质 ,并持之以恒。(4)少喝酒, 不吸烟，并拒绝毒品和不良食品。 (5)学会调节情绪，少烦恼, 少生气，并开朗乐观。
There are several rules of healthy living:
(1) life should have a law, work and rest, do not com-promise life, refused to long-term nightlife.(2) to have a reasonable diet to ensure the body's essential nutrition, and proper nursed back to health. (3)to carry out some exercises to enhance physical fitness and persevere. (4) drink less, do not smoke, and refuse drugs and bad food. (5) learn to adjust emotions, less trouble, less care, less angry and optimistic.
英语作文 五条保持健康的建议
Health
is
the
guarantee
of
one's
happiness.
Without
a
healthy
body，
one
cannot
do
what
he
wants
to，
not
to
mention
accomplishing
his
goals
in
life.
One
can
keep
fit
in
three
ways.
First，
he
is
to
pay
attention
to
hygiene.
Stay
away
from
viruses，
which
means
one
should
wash
hands，
take
baths
frequently，
eat
and
drink
properly.
Stay
away
from
bad
life
habits，
such
as
smoking
and
overworking，
which
severely
damage
the
body
organs.
Secondly，
one
is
to
exercise
regularly.
He
may
go
jogging，
swimming，
bicycling，
playing
basketball
and
so
on.
Exercises
will
improve
one's
ability
to
resist
diseases.
And
last
but
not
least，
he
should
be
optimistic，
fearing
no
difficulties
and
obstacles，
and
always
being
in
high
spirits.
Only
in
good
health
as
well
as
in
high
spirits
can
we
greet
the
future，
which
is
full
of
competition
and
challenges，
and
strive
to
achieve
our
ambitions
energetically.
E智网为你解答，希望可以帮助到你！
