关于我的健康生活习惯英语翻译的信息
本文目录一览：
- 1、我有一个健康的生活方式我每天踢球一个小时我也吃健康的食物……翻译成英语
- 2、《我的健康生活方式》英语作文 要翻译
- 3、我的健康的生活方式英语作文90个词带翻译
- 4、健康的生活习惯（用英语表达，要分点）
- 5、英语作文 我健康的生活习惯
- 6、英语作文 我的健康生活（ My healthy lifestyle）
我有一个健康的生活方式我每天踢球一个小时我也吃健康的食物……翻译成英语
您好！
我有一个健康的生活方式我每天踢球一个小时我也吃健康的食物
翻译为：I have a healthy lifestyle. I play football every day for an hour. I also eat healthy food.
采纳我吧，谢谢你啦！
《我的健康生活方式》英语作文 要翻译
我的健康生活方式
人生最大的财富是什么？是钱财还是身体健康？
只有失去的才知道要珍惜，当你失去健康的时候，才知道它的重要；生命对于人只有一次，当你失去了生命，再多的财富对你都是毫无用途的废物。健康是人生最大的财富，你失去健康，就失去了人生的许多乐趣。
既然财富可遇而不可求；那么就让我们去追求人人都可以公平取得的健康财富吧。
想拥有健康最主要是要有健康的生活方式。那么我的健康生活方式呢是什么呢？
第一是科学合理饮食习惯。
克制自己少吃肉或不吃肉，多吃菜。因为蛋白质不能摄取太多，尤其是坐办公室或不从事体力劳动的人。人体内大部分饱和脂肪来自动物肉，饱和脂肪是诱发心脏病的杀手，它能提高血液的低密度值，增加血液黏稠度；血液黏稠度增加，心脏负担过重，显著增加心脏病的发病率；当血液被堵在血管中无法到达心脏时，心脏病就会发作，当血液无法到达脑部时，就会发生中风；血液黏稠度增加血液就无法到达末梢神经，加快皮肤老化。现在我们的小学生已有肥胖症，中学生已有脂肪肝，最近有资料统计说大约30％的人有脂肪肝。
人们谈癌症色变。其实很多癌症都是自己不恰当的生活方式产生的后遗症。
我基本不吃肉，注意粗粮搭配，不吃咸菜。平时吃饭只吃七八分饱，坚持早餐喝牛奶。这些饮食规律是从自己身体健康状况和直系家族遗传病例情况相结合，和医生仔细讨论后的制定的饮食措施，与安可说的素食主义毫无关系。
第二是适度运动和生活有规律
我们都知道生命在于运动，运动不但能加速血液循环，大量运动时，人体产生并排除大量汗水，能有效地促进人体毒素的排除。正常成人每周最少出大汗两次才能有效防止人体毒素在体内沉淀。可是，现代人沉醉于舒适的生活，可以通宵达旦打麻将、上网、玩游戏，却把愿抽出时间锻炼身体。于是，现在的各种疾病发病率居高不下，糖尿病、高血脂、腰锥尖盘突出症等发病率逐年上生，发病年龄逐年下降。
我生活比较有规律，一般每周运动三次，主要运动项目是打羽毛球、游泳、爬山。没有条件运动的人也可以通过洗桑拿达到出汗的目的，但有心血管和心脏疾病的人洗桑拿要谨慎。在干蒸室内呆的时间不能太长，一旦发现呼吸急促要立即离开干蒸室。
我每天一边吃中午饭一边看《百家讲坛》，看完后睡午觉，吃晚饭后坚持散步。
My healthy lifestyle
The greatest wealth is what? Is money or health?
Only lost just know to cherish, when you lose your health, just know it's important, Life for people only once, when you lost your life, you are on the wealth without use of waste. Health is the greatest wealth, you lose your health, has lost many of life.
Since the wealth in, So let us go to pursue everyone can obtain health fair wealth.
Want to have healthy most is to have a healthy lifestyle. So my healthy lifestyle? Is?
The first is scientific and reasonable diet.
Restrain themselves less meat or don't eat meat, eat more vegetables. Because the protein cannot too much, especially in an office or not, people who do manual work. Most people from animal flesh saturated fat, saturated fat is the killer, it can improve the blood of low density increases blood, thick, Thick blood, cardiac burden, significantly increased the risk of heart disease, When blood vessels of being stuck in the heart, heart disease cannot be reached when blood will attack, reach the brain occurs when the stroke, Blood can reach increase blood thick nerve, accelerate ageing of the skin. Now we have already obese, primary school, have recently statistics fatty said about 30% of the people have fatty liver.
People talk about cancer. Actually many cancer is not properly produce sequelae of lifestyle.
I don't eat meat, attention is tie-in, not eating pickle grains. Peacetime eat eat only seven 80% full, drink milk for breakfast. These food law from their health and immediate family cases, and the combination of the doctor carefully discuss the diet, and formulate measures of vegetarianism ancona said nothing.
The second is the life and moderate exercise regularly
We all know the life lies in sports, not only can accelerate blood circulation, a large number of sports, and human body to produce large sweat, can effectively promote human body toxin. A normal adult at least twice a week can effectively prevent sweat in human body toxin. However, the modern people to indulge in a comfortable life, can be burning playing mahjong, Internet, play games, but to spare some time to exercise. So now, the incidence of disease, diabetes, high blood fat, high waist intervertebral disc cone, pointed, born on the incidence of such age has declined year by year.
My life is regular exercise three times a week, and major sport is playing badminton, swim, climb. No conditions can through the movement to the sauna sweating, but have cardiovascular and heart disease person sauna careful. In dry evaporate indoor stay time cannot too long, once found breath should immediately leave dry evaporate room.
Every day I side lunch watching "estrade of, take a nap after watching, after dinner on walking.
我的健康的生活方式英语作文90个词带翻译
healthy
life
style
it
is
known
to
us
that
healthy
life
style
lead
a
healthy
life
,so
it's
important
for
us
to
keep
a
healthy
life
style.我们都知道健康的生活方式引导健康的生活，所以保持一个健康的生活方式对我们很重要
there
is
some
suggestion.firstly,we
can
keep
excise
every
day.it
seems
difficult
for
our
basy
life
,but,in
fact
,when
we
walk
to
school
or
just
play
with
our
pet
doog
we
are
doing
excise.seondly,we
need
a
balanced
diet.food
play
an
important
part
in
our
life,it
decided
whether
our
life
style
healthy.last
but
metter,we
need
to
insist.for
a
period
of
time
you
will
find
you
are
more
healthy.
这里有一些建议，首先，我们应该每天保持锻炼。这在我们繁忙的工作中看起来很困难，然而，事实上，当我们走路去学校或是和宠物玩耍，都是在锻炼（运动）。其次，我们需要一个健康的饮食。饮食在我们的生活中扮演一个重要的角色，头决定我们的生活方式是否健康。最后但是最重要的一点是，我们需要坚持。一段时间后，一会发现你更健康了
all
in
all,a
healthy
life
style
can
help
you
more
relax
in
both
study
and
daily
life
.keep
a
health
life
,get
more
healthier
day
to
day.
总而言之，一个健康的生活方式可以帮住你在学习和日常生活中更加轻松。保持一个健康的生活方式，每天都变得更健康
（打字好累~）
健康的生活习惯（用英语表达，要分点）
A healthy diet 健康饮食
Early to bed and early to rise 早睡早起
Do not stay up late 不熬夜
participate in sports. 参加运动
Physical fitness 强身健体
英语作文 我健康的生活习惯
To keep our bodies healthy, we should exercise every day. Sports can make us strong and happy such as swimming, running, basketball and football. Also, sports can help us to make more friends. At the same time, We should eat healthy food and get more sleep as well. And we can never smoke or drink. It's bad for our health.
英语作文 我的健康生活（ My healthy lifestyle）
健康生活的英语作文
I think healthy living habits are very important for us
In current society, people have known the importance of keeping healthy and good life habit.( 在当今社会， 人们已经知道养成健康良好生活习惯的重要性)First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.( 首先， 我们应该吃大量的水果，肉或蔬菜。 我们不应当吃太多的快餐)
Second, we should drink plenty of water.( 第二， 我们应该饮用大量的水)
Third, I think more meat and fish, leexercise are bad for health. Good rest, lemeat and fish, more vegetables and enough exercise are good for health. ( 第三， 我认为太多的肉和鱼，少量的锻炼都对身体健康不好。 充足的睡眠，少吃肉和鱼，多吃蔬菜和足够的锻炼才对身体好。)
Fourth,we should get up and go to bed early.We shouldn't stay up so late.
(第四,我们应该早睡早起,不熬夜)
In my oinpoin ,we should we must living habits.
(在我看来,我们应该养成良好的习惯)
Do you know how to make our daily life as healthiest as possible? Now, I will discusome of the most vital knowledge to you. In our 好munity, their are Physical Needs, Safety Needs, and Love and Friendship Needs.
Physical Needs is that every human beings require to have air for breathing, water for drinking, shelter for living, medical attention for healing, rest for resting, and recreation for relaxing. If you miany one from this list, that means you life is not as health as other people. For example, there was an explorer in the ancient age and he was traveling in a gigantic forest. One day, he got lost in this forest and he could not find any foods in there. Two weeks after, the explorer lost his life in this dark, gloomy forest. This example tells us that, we can not lose any of those things from the Physical Needs, Safety Needs, and Love and Friendship Needs.
My suggestion for you is that every morning, you need to wake up early and have a great breakfast. You also need to have some snacks during the afternoon, that can encourage you energy. Daily sport in one thing that you can done during the afternoon or recreation time. Remember, the best way to keep you in a good mood is to sleep early. I suggest that you should go to bed at 9''oclock.
Overall, have a good timetable for yourself and follow the Physical Needs, Safety Needs, and Love and Friendship Needs instructions, it will makes you in the healthiest mood everyday.
